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Communication

Boundary Setting in Your Relationships

June 14, 2026

Have you heard the phrase, “no is a complete sentence”? Saying “no” is one way we can set boundaries in our lives. A boundary is an important tool, a line that tells other people how they can and cannot interact…

General

Breakups 101

May 10, 2026

Let’s talk breakups. I know, I know, breakups on a healthy relationship blog?Seems counterintuitive. BUT… Breakups are unfortunately a part of life. Even when you feel someone might be the right person for you, even when you love them so…

Communication

Actionable Accountability

April 5, 2026

How to Be Accountable: A simple, two-step guide: 1) Do the things you say you’re going to do (if you say you’re going to take the trash out, do it!) 2) Say sorry when you mess up Seems simple, right?…

Relationship Tips

Respect in Your Relationship

March 9, 2026

(trying not to start with cliché Aretha franklin quote) How does respect show up for you in your relationship? Is it active listening? Is it affirming and understanding boundaries? Respect boils down to a few things: listening to what your…

Relationship Tips

Defining Intimacy in Your Relationships

February 8, 2026

What does intimacy mean to you?   Closeness. Touch. Quality time. Eye contact. Emotional vulnerability. While some people may define intimacy in one specific way, these are just a few examples of other ways to think of intimacy! Intimacy can…

General

Let’s Hear It!

January 16, 2026

Seven Circles can only be successful if participants love the program. If participants love the program, they’ll hopefully recommend it to friends! (Have you sent the program to a friend yet?) We asked an anonymous participant in Seven Circles for…

Seasonal

Healthy Conflict During the Holidays

December 14, 2025

Thanksgiving, Christmas, Hanukkah, New Years—there’s a lot of obligation to spend this time of year with a lot of people. For some, that can mean more strain on the relationship – more joint decisions need to be made, increased or…

Relationship Tips

Religion in Your Relationship

November 9, 2025

Netflix’s Nobody Wants This took the world by storm when it came out in 2024. If you were a person that had any connections to a Jewish space (synagogue, Hillel, a service organization, ANYTHING), it was hard to escape the themed content.…

SHALVA

Relationship Reflections for Domestic Violence Awareness Month

October 17, 2025

October is here, and with it, so is Domestic Violence Awareness Month (DVAM). You might be thinking, “why on earth are we talking about Domestic Violence Awareness Month on a blog about healthy relationships??” and that’s a great question! As…

Seasonal

Feeling Refreshed for Fall

September 29, 2025

We’re at the beginning of fall where school and life is back in full swing after what was hopefully a relaxing summer. The fall also signals the beginning of the Jewish High Holidays—and whether you celebrate or not, we at…